A quick and dirty get you going... remove pin 7 discharge from the diodes with no connection, move R2 from +12 supply end, re-connect to pin 3 output; the duty to frequency timing cap might require adjustment ?... otherwise one can go that bit further, and remove the diodes altogether and the pre-set/pot too, just take R2 from pins 2 and 6 to pin 3, alter R2 value for required period, duty-cycle is near 50/50.