There seems to be a fair bit of confusion here about AC, even about whether or not it can harm you.
Firstly current, 10mA is enough to make you grip something and not let go, 30mA (if it passes through the heart) can kill you.
Voltage, 50VAC is considered dangerous, at above 400v the skins resistance is overcome and you start conducting internally, and around 600 to 1000v you start to burn (depending on current too of course).
Those screwdriver tester things are a joke, most of them don't even have a fingerguard. Best to buy a voltstick or test with a decent multimeter. And yes carpets do conduct electricity, and no the fact that AC is at zero potential some of the time won't save you.
A GFCI, ELCB, RCD, RCBO, RCCB etc is probably your best protection. But don't expect it to work if powered from an inverter or generator.