The kit says CY3210-PSoC Eval1
Don't know what I want to make, because I dont know what I can make with it.
The most basic project I guess
Is there a tutorial that explains what all the things on it are and what they do?
That is a nice kit, I have the same one - you can do a lot with it!
For the most basic project, just blink an LED. Open up PSoC Designer, name your project and choose the chip that is on your board (CY8C29466-24PXI). Then go into the "Chip" view where you see the analog and digital blocks, on the right side under "Misc Digital" choose the LED component. Click on the component after it's added (it will appear in the top right window), then on the left side you see the properties. Change it's name from LED_1 to LED. Right click on the component in the upper right window and view the datasheet - there is some sample code in there.
One tip, there is a delay function in the LCD library - you need to add the LCD component to your project to use it (same place as the LED component was). The delay function is LCD_Delay50uTimes(); (the number you put in parentheses is how many 50us delays to enact). You can put that delay function before the "LED_Invert()" command so you can see it turning on and off - otherwise it will be too fast.
Don't forget to put a jumper wire from the port and pin you selected in your LED component to the actual LED itself! And don't forget to double click the pin name up top in the Chip window and configure it (you want to use strong drive).
There are some great example projects on the CD, like using the Analog->Digital converter to read a voltage from the trip potentiometer and displaying it on the LCD panel.
The build-in blocks/functions and API's make it really easy to use. Have fun!