Some tasks are much more difficult to do wearing any sort of gloves. Even handling PCBs a lot, residual flux on them may be an issue for you, (e.g. I am sensitive to the factory flux used on Ferguson TV boards in the 1980s), and a good barrier cream helps. Try to avoid manual washing of flux from boards, and if you must, wear heavy solvent resistant rubber gauntlets for that operation.
There is no substitute for good ventilation, and actual fume extraction so the fume concentration does not build up in your work area.
Wear a lab coat to keep rosin residue off your clothes, and when it's significantly soiled, have it dry cleaned or take it to a launderette so you don't contaminate your washing machine with rosin, or at the very least, if you wash it in your own machine, afterwards run a full length wash cycle with the machine empty at max temperature and with detergent before using it to wash any fabrics that may be in sustained skin contact.