His advice was not very clearly written, for instance
maybe .33 Mf or larger if space allows, and also a .0001 ceramic disk across it, from each wire to ground
. This implies paralleled .330nF and 100pF caps from each line to ground. What I hope he actually meant was 330nF across the line and 100pF capacitors from each line to ground (I think he stuck in an extra 0 in there, 1nF -2n2 would be more expected).
Yes I did note that he indicated NP Electrolytics (there are no non polar Tantalums, or indeed Tantalums rated to mains voltage at DC ). The only mains application I know of for NP electrolytics is as 'Motor Start' capacitors for some induction motors, these are intended for very short term operation (until the centrifugal switch opens) and never for continuous operation. 'Motor Run' capacitors for induction motors, which are continuously in circuit are invariably self-healing MKP or MKT Film types.
As I said, type and rating of X and Y capacitors is critical for your safety and others - You will never find an X rated NP Electrolytic (they are not self-healing for a start!). You need to use properly approved parts (you will find the rating and VDE/SA/UL stamps on the package), you simply can't use unspecified capacitors as he suggests. An across the line capacitor of 330-470nF X capacitor would not be unreasonable, or as Seekonk suggests an safely constructed RC Snubber (X rated capacitor + fusible resistor).
To sumarize I was resopnding to the advice that component choice / filter construction was non-critical and the suggestion that NP Electrolytics (let alone the Tantalums anecdote), would ever be seen in a mains filter application. Please be safe.