well i feel like an idiot but im going to say it anyway as a message for the new players reading this, NOTHING is infallible if it works when you test it 5 times but doesnt in circuit test it in circuit, the voltage regulator wasnt working because the second current was applied the resistor, previously infallible, failed i changed that pot for a different one and the problem is instantly solved. Though in all fairness i started this thread for ideas as much as i did out of annoyance (when i posted i had just finished two hours of being teased by that pot)