um the manufacturers own published data ? they say 2.5GHz 15W which is what it is sold at and turbo mode of 3.1GHz 25W except that it will sit happily at nearly 3GHz non stop so not sure if it's meant to do that but windows allows it.
So you haven't measured anything.
Might I suggest a download of
Core Temp which will tell you exactly how much power your CPU is using in realtime, along with the CPU usage and details?
Not sure about Windows, but traditionally CPU usage percentage is the ratio of overall time vs time spent in the idle loop (that is, not doing anything in particular). Thus 100% usage would mean no time in the idle loop, and 0% would mean nothing happening except idle looping. For a dual-core CPU, an
overall usage of 50% might suggest one core is compute bound, but bear in mind that the machine is doing other stuff too - OS maintenance, display, etc. So a completely bound core should show a figure of something over 50%.
Hence why Core Temp and the like is so useful - it will show you what each core is doing individually. If an overall 50% really is a completely bound core, Core Temp will show that as 100% for that core.
BTW, if you're running W7 (or 8 probably, or 10 with some third party app) Core Temp does a very nice desktop gadget.