Indeed, Intel's i5/i7 structure has become a mess.
H and desktop parts i5 and i7 are quad core, with i7 having HT.
U parts i5 and i7 are dual core with both HT.
The i7 U is clocked like 100MHz higher than the i5 U part, which manufacturers ask a hefty 100-200$ upgrade price for. But it performs almost identically.
Even more upsetting thing is that this is still a dual core CPU. It's surely is a quick machine for most tasks, until you start 2-3 VM's and quickly run out of CPU horse power.
TDP of 15W is by the way a thermal design power, not actual power consumption. Some of the m-series CPU's are only 3-5W or so, but that is maximum by Intel and some can even go lower. E.g. look at the normal Macbook; it has no fan and uses the chassis for cooling. That machine at full load it will start out using turbo boost but will eventually throttle, unless you watercool the laptop (search Linustechtips youtube channel for that video
)
By the way, this turbo nonsense on laptop CPU's can sometimes be a bit obnoxious indeed.
When I use my Lenovo P50 on battery, I often come across this threshold where the CPU can be passively cooled when I'm idle reading a web page article or something. But as soon as I start scrolling in Firefox (which is not the most lightweight browser to be fair), load goes up, CPU fan turns on with a very noticable kick in rpm at first, idles for 5 seconds and then shuts off again.
Maybe I should also seek for a maximum CPU usage on battery dial