Not sure if I can provide any documentation in English, what I have is in Danish, but that being said, if you just dabble with a few PCB's once in a while the risk is obviously not that great at all, but that doesn’t mean its safe. You have to keep in mind, if you get intolerant and allergic to these substances that will never ever go away, and most likely get worse over time.
But just as an example, if our government agency that checks up on safety standards in businesses sees a work shop where is soldering going and that particular soldering station doesn’t have a fume extractor where the fumes exits the building, and thus not get recycled inside the workshop, and if the fume extraction isn’t at the point of soldering, the work safety agency will simple close down that work shop, forbid any work going on until it's corrected, and probably fine the owner. Rules like this is not implemented just for fun I promise you that.
And it actually happened to where I work. Some of the time I spend as a technician onboard an ocean research vessel, and the workshop I have does have an extractor, but the pipe that went from the ceiling down to workshop bench had broken at some point. And that particular work safety agency did a surprise inspection a few weeks back, and they actually withheld our permit to departure for almost an entire day while we had to replace the pipe and send proper documentation to the agency that we had fixed the issue.