If you discard at 3.0V, you are discarding cells that are potentially just fine.
For voltages between about 2.5V and 3.2V, run a conditioning cycle - charge at C/100 until you get to about 3.3V, then let the cell rest for a few hours to measure the voltage again. If the cell is taking more than a few hours to reach 3.3V (or is not reaching it at all), or if the voltage drops back below 3.2V after this slow charge, discard the cell.
Cells slightly below 2Ah might be just fine, they may have been lowish capacity (think about 2.2Ah!) to begin with, in which case they may be in very good shape.
Old, recycled laptop cells, especially when paralleled, should be rated at low currents, something like C/2 absolute maximum, C/5 preferred. Build high-energy, low-power packs from these cells.
If you rate a 2Ah cell at 1A, you can't exactly rate two paralleled 2Ah cells at 2A because they don't share the load perfectly, but something like 1.5A instead.