I do understand, that the cap reloads according to the Voltage/Resistor combination. But do I have to attach the right resistor to achieve the 160nA current or does the RTC "take" the low current having the right resistance?
By try and error with some only calculator, I get 14 days for a 70mF cap at 3V (applied voltage). But I'm not far from guessing with this
The resistor in series with your 70mF, marked with (1) on that schematic at p142, has to be anything between 100 and 1000\$\Omega\$, and it is there only to protect in case of an accidental short-circuit.
The clock chip will draw from the capacitor whatever current it needs to keep the oscillator running. It does the same for VDD, you apply a voltage, and the circuit will take only as little as it needs to do its job. So you don't have to limit the current from outside to only 160nA.
As for the 70mF supercap charged at 3V, you have to consider only the difference between the 3V and the 1.3V (minimum V to keep the clock running), so the useful voltage on the supercap is between 3V and 1.3V (3V-1.3V=1.7V, 1.7V is the maximum drained voltage before reaching the minimum 1.3V where the clock dies). Assuming the clock chip will constantly draw 160nA, by definition I=Q/t, and C=Q/V.
So Q=I*t, and also Q=C*V, so we have I*t=C*V, from which we can calculate the maximum time to empty a 70mF supercapacitor from 3V to 1.3V, under a constant current of 160nA:
t = C*V/I = 70mF*(3V-1.3V)/160nA = 70*10
-3F*1.7V/(160*10
-9)A = 70*1.7/160*10
6 seconds = 0.74375 millions of seconds, about 206 hours.
Note:
- the 100..1000k protection resistor was neglected in the above time estimation, to keep it simple, because at 160nA the voltage drop on that resistor will be so small that it won't affect much the estimated backup run time
- !!! beware many supercaps have a maximum voltage, some may not support charging them up to 3V
- !!! beware that some supercapacitors might not allow to discharge them under a certain voltage (Li based supercaps are similar with Li-ion recheargeables), I didn't check if you TDK supercap have a minimum allowed voltage, probably they don't have this issue
- there was a note before that page, where they say the current might be 260nA or so (not sure for which power mode was that, I've accidentally spot that value at the description of the power backup modes, not sure where, or in which conditions the bigger consumption current was expect, I guess was for Vdd, but not sure)
- if the TDK supercapacitor allows higher than 3V, then the clock IC can charge it at a higher voltage than Vdd, it has an internal charge pump where the voltage is selectable from software
- typical Li-ion cells I have tested (for examples the ones from mobile phones) will have a circuit protection inside the battery, the shutdown voltage is about 2.4V, but it is recommended to not discharge a Li-ion under 2.8..3V or so for a longer battery life.
- !!! beware that most of the Li-ion or LiPo have an internal protection (for undervoltage/overvoltage/short-circuit/thermal protection) but not all commercialized Li recheargeable have it. If the one you use doesn't have internal protection, you MUST add one, they can be bought ready made. It's not to prolong the life of battery, is to protect against fire hazards in the first place.
- and, of course, I've didn't double check my calculations

(I hope my calculations are not totally out of range, but even if they are, the idea of how to estimate the time is correct)