So the idea was to turn an old-style radio into a internet radio but with all the knobs still working. 
What i did in the end was connect all the caps in the varicap in parallel (to maximize capacitance) and used it in an astable multivibrator circuit which provided me with a nice square wave of around 1.8 - 7.2KHz.
This I feed into an MCU (as I can sample frequency with that easily).
Works a charm! 
As crazy as that sounds that is actually a pretty cool hack to do what you want.
Thanks!

It gets sillier: The end target for this signal is actually a python script running on an embedded platform (NTC's C.H.I.P). It's linux based (hence not real time) and is too slow to sample the multi-Khz signal from a script naturally. So I used the MCU to do the sampling (as above) and simply convert it to a PWM signal (with the period proportional to the frequency swing). This I pass through a RC filter to convert it to a simple ADC-workable analogue voltage. This then goes through a MCP3008 ADC->SPI to the C.H.I.P.
Lol, overkill? There was probably some simple way of getting the C.H.I.P to sample the signal directly...

Perhaps I could have increased resistance on the astable multivibrator and hence reduce the frequency to something much slower but I didn't have 720M ohms of resistance lying about.
In any event I'm currently sitting listening to the radio 'tuned' to 95.8 - Capital London so I'm happy it has worked out.
