Most of the time you won't need to know the details of CAN. It's almost all done for you in the transceiver.
The uC will have a tx and rx going to the transceiver, which provides a CAN H and CAN L to the outside world.
The number one mistake is forgetting to load the bus. Typically, 60 ohms between the high and low lines (i.e. 120 at each end).
If you just want a want to have a communication method and don't have a specific reason to learn CAN, I'd chose something better, like ethernet.