If a pin/needle works, by all means use it..a bit of IPA also helps to clean it.
Short lengths of stripped 30AWG wire-wrap wire work if it's not too clogged/dried up.
Larger diameter (lower numeric gauge), and shorter needles also work better for squeezing out the paste.
If it's a small project, I tend to just squirt out a small blob on a scrap surface, sans syringe tip altogether, and apply it to pads with a pin/short wire