I’m an oldie and have staunchly stuck with protoboard construction, mostly FRP 0.1” perforated board with no metal on either side. My latest project involves a number of plug in headers on the board, they are a solid design with a fair amount of insertion force so I checked out protoboard with circular tinned pads on every hole, on both sides (I initially thought they were thru-hole but the ones I got aren’t). The metal does appear to make the boards stiffer which is what I want.
However, I quickly found out that the metal lands represent a serious complication once I started inserting and connecting components. Every single solder point represents a potential short to an adjacent hole, on either side, you virtually need to examine every step with a magnifier and unavoidably some of the clearances turn out to be worryingly small. My construction rate dropped to a slow crawl. I wasn’t very far in before I abandoned the whole thing and reverted to board with no metal pads on either side.
Just wondering whether there is a recommended technique for dealing with this type of protoboard. It is sold so people must be using it.