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Help!! I don't feel like doing anything
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Mr. Scram:

--- Quote from: theleakydiode on February 25, 2018, 06:52:19 pm ---Update on my vitamin D3 experience: It seems to be working, I started taking it in the mornings instead of tea time and I do feel a bit better.  :)

Of-course the sun is slowly getting stronger so that could explain it too.

--- End quote ---
Or it's the good ol' placebo effect. Not that's a problem. If it works, it works.
james_s:

--- Quote from: Mr. Scram on February 13, 2018, 05:14:50 pm ---
--- Quote from: iwtommo on February 13, 2018, 04:37:32 pm ---Sounds like you have an easy life - no wonder you're depressed.

Everything you do DOES return to net zero FOR YOU. Have you considered a new project - kids?

--- End quote ---
Please, no. Kids don't make life better. Kids make life harder. It's fine if you deliberately choose to have them, but don't have them to solve other problems. It's a recipe for disaster.

--- End quote ---

This.

Look, if a person really wants to have kids I'm not going to try to convince them not to, but I've seen people have kids to try to fix their broken life/marriage/relationship and it only makes things worse. If you want kids then by all means have them, but take care of yourself and reach a reasonable degree of stability and independence in your own life before you create new lives.
theleakydiode:

--- Quote from: Mr. Scram on February 25, 2018, 10:24:54 pm ---
--- Quote from: theleakydiode on February 25, 2018, 06:52:19 pm ---Update on my vitamin D3 experience: It seems to be working, I started taking it in the mornings instead of tea time and I do feel a bit better.  :)

Of-course the sun is slowly getting stronger so that could explain it too.

--- End quote ---
Or it's the good ol' placebo effect. Not that's a problem. If it works, it works.

--- End quote ---

Well my levels were pretty low anyway so they can't be hurting anything, March is almost here and I can feel the sun getting more and more powerful each day.
Kjelt:
Don't forget about the (lack of) blue-ish sunlight, there are special lamps for winterdepression with proven effect. I myself have less problems with getting out of bed in the winter now I have a bedclock that makes an increasing amount if light starting a half hour before the buzzer goes.
langwadt:

--- Quote from: Kjelt on February 27, 2018, 02:43:01 pm ---Don't forget about the (lack of) blue-ish sunlight, there are special lamps for winterdepression with proven effect. I myself have less problems with getting out of bed in the winter now I have a bedclock that makes an increasing amount if light starting a half hour before the buzzer goes.

--- End quote ---

at one point I put up a big work light on a timer, hard enough to get up in the morning being pitch black out side doesn't help
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