Wow 1hour + 30 min , But it is enjoyable .
I am close to 42 of age , and recently find out that I have sugar in my blood,
and so the subject of this video instantly ring a bell to me.
And so I watch it all , and it was easy to understand, the most of it,
most medical terms comes from the Greek language, and this makes things more easy.
I will agree with this theory, and I had adjust all ready my food as he suggests too.
Thanks for the link.
An truly worthy video.