I'm not going to preach to the choir here, but "leccy don gon expensif don it"
Maybe I am preaching to the choir, but...
Forget the momentary devices like kettles, coffee machines, etc.
Track the high power items. Tumble drier, oven, electric hob, microwave etc. etc.
The thing is, as I found, while the bullshit you get in the media on "standby power" is cringeworthy and usually highly inaccurate, the reality of "It all adds up" is a genuine factor.
So... I invested in monitoring plugs and plugged different "device groups" into them and monitored them for (by now over a month).
By device group I basically mean a 4 way power bar extension or a chain of same for N devices. (UK fused 13Amp spec at each bar and plug). In the case of something like the bedroom that's 3 plugs. In the office, there are 2 buses with about a dozen on one, and half a dozen on the other. The office has a total of about 8 x 4 way or 6 way extensions. The non-essential stuff which isn't adverse to being switched off and on and stuff I will never need to run if I'm not present, is on that bus. Lights, monitors, speakers, most of the electronics bench. The other bus has essential stuff. It's plug has a bit of label tape sticking the power switch down into ON that says, "NO!!!!! ANY OTHER PLUG" on it. It runs the PCs and network gear... and a sneak plug for the electronics bench.
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"OMG! THIS GI! Had NO IDEA! grumble grumble".... yes, these cheap smart plugs are absolutely inaccurate. Yes, they all actually add a few deciwatts to the mix. Yes they are point of failure and a point of potential fire. ABSOLUTELY YES, their 13 amp rating will take me to open them and see for myself how they are wires and the ratings before I would trust them with half of that. None of that matters. Except maybe the fire hazard if one exists in the units I use.
USA viewers: "Don't cascade, tree and chain extensions. It's dangerous." Dude.... UK plugs, fuses in all of them. The WHOLE chain if it was 100 long of 4 way power adapters is STILL fused by a single 13amp fuse. Obviously there is risk of miss-inserted and partially inserted plugs. These in the past have melted extensions on me when running high power items. NONE of the devices I connect to these plugs consume more than 500W.
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The thing it shows it's exactly unexpected, "things add up". However, seeing it in hard data on your screen every morning when you log in with your coffee makes it hard to ignore.
Multiplying things run time by they output, even to 1 significant figures should show you where you NEED to look is...
Medium power items that run for long (or 100%) duty cycles.
I identified 3 problem areas of standby over use.
1. Office.
2. Living room.
3. Bedroom.
(Why not the obvious kitchen? Because if you need, you need. They are momentary, choice items.)
These rooms are "in use" or "not in use" and while somethings need standby power to retain their state and config, most don't.
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Numbers....
My living room media centre plug was pulling something like 30W idle. Nobody in the room. That was standby/active power for:
* 55" TV
* Dell Optiplex SFF desktop in standby.
* network "smart" switch
I would often just walk out of the room, knowing the PC will time out and black the screen after 5 minutes, the TV will time out and go standby after 5 minutes of that.... the PC will go to sleep after a total of 20 minutes elapsed. It turns out that returns the room power consumption slowly down from 160W to 30W.
Still,
30W * 24h = 720wh
Not a flies dick off a kwh. (Fly from Boogie nights)
kwh = £0.39p UK as of 1st Oct.
It starts to matter. That's compared to last year at £0.16 on a good tarrif.
What prompted me to open this discussion and probably accept the heat, is because.... an examplar.
I got a new, cheap ass, chinese OSC. Tested it, it's as shit as expected, but ... also better than requirements. So fine. It say 100Mhz, it struggles above 10. I don't need more than 1. It consumes 7W. So leaving it sitting there displaying pretty pictures for no reason is costing...
7W * 24h=168Wh / day. It's still 8p per day.
(Mine is connected to the off grid 12V solar system so irrelevant for me)
I mean if you look at the things you leave on in the lab, you can justify they individually, they consume a dozen or two watt hours a day.
I'm saying if you pay attention to all of them and find ways to segment things into "needs to be on all the time" and "can be turned off as suits", you can half your "base load".