go with the LTS versions, as at least then you only will be upgrading every 3 to 4 years, and the software is reasonably well maintained, and security patches are rolled out quite fast. Rolling release you will probably get the same, but not quite as stable, but no regular updates that will stop and start services, though LTS is easy to automatically schedule updates for the middle of the night, apply and restart the unit without attention.
Just gone from Mint 17 to Mint 20, and literally it was like changing the tablecloth, cutlery, crockery all at once, but keeping the food in the plate as is. New OS, now on a SSD, and the browser barely noticed it, my podcast software noticed it could now do SSL2 and higher, and caught up fast. Fixed a scanning issue, now no longer have to pull out an older distro to scan, and then had to fix the Canon D660U, as it snapped the belt. But used the HP scanjet 3400C instead, but the Canon has a built in film scanner, so fix it it was, than goodness for an online service manual showing how to open it.
I still use an even older LTS on a laptop, because it has some software that I use every so often, but I need to keep the version of Virtualbox there stable for it, so it never connects via anything other than USB, so is very stable in operation. Yes, I hate upgrading, only do so after end of support, and it works, as the computer is a tool, an ends to a mean, not the system I want to work on, just with. Oh yes, I use a 32in colour TV set as monitor, it works well for me, not 4k, not 2k, but works well at a distance, and i no longer can focus to see flyspec anyway.