I had a short peek trough a listing of a big PC shop which has listed around 200 different HDD's on their site and bigger HDD's tend to be quicker. A lot of them are somewhere between 160MB/s and 230MB/s, while the 18+GB disks quite often go between 250MB/s and 280GM/s (All are read speeds.
I've seen 18GB disks with "CMR" and another one I looked as was the
WD Gold, 18 TB, WD181KRYZ, and it uses "EAMR" (Energy Assisted Magnetic Recording) and they claim a read speed of 269MB/s
WD Red Pro, 22 TB WD221KFGX, SATA 600, 24/7, AF claims to use CMR and also 268 MB/s.
I only spent about 5 minutes on this, but your claim does not seem to hold.
And there are also plenty of backup applications where speed is not of great concern. They start the backup in the evening, and as long as it's finished the next morning it's all right.