My standard via size is 0.35mm/0.7mm hole/via diameter. I'm usually ordering from Elecrow and have used iTead before, but I guess they use same fab houses as seeed and others. I've never had a failed via and never got a DRC question from Elecrow or iTead.
I recall using 0.3/0.65 somewhere, but I don't remember whether they sent to production that way.