The fundamental idea of ESD control is to have everything at the same potential as much as possible, so it's impossible for discharge events to occur. And if there are potential differences, they should be evened out
slowly to not cause any harm. An ESD event is evening out potential differences, too, of course. But
way to fast and thus harmful.
I would consider a wrist strap and a ESD mat as the bare minimum. Both need to be connected to a common reference potential. In most situations the (protective) earth of your outlet is the most convenient one. There are special ESD wall adapters that also include the 1 MOhm safety resistor. You can connect both your wrist strap and your mat to that wall adapter. Often times you can connect the wrist strap to the mat instead.
Depending on your circumstances, this might already be the Pareto-80%. Just try to keep your ESD sensitive devices in an ESD safe packaging (e. g. shielding bags) when you are not working with them.
There are no specific types for either mats or wrist straps. Most work more or less the same. Just choose a reputable supplier and maybe make sure the manufacturer claims conformity to an ESD standard (EN 61340-5-1 is a popular one).
Just don't fall for the wireless wrist straps you find on amazon
Do you have suggested tools for measuring whether our ESD setup is "good to go" for production?
There are special ESD testing stations where you can test ESD shoes and also wrist straps. As the maximum wrist strap resistance to the reference potential is 5 MOhm (at least according to EN 61340-5-1) most DMMs should work, too. More precisely, the point you are connecting your wrist strap to should have more than 5 MOhm to the reference potential. Strictly speaking you need to test both the connection point for your wrist strap and the wrist strap plus the cord itself.
The surface resistance of ESD mats is usually way higher than 5 MOhm, so you are out of luck with most DMMs.
But there are fairly cheap high resistance meters especially for ESD verification, e. g.
this one. For an at least somewhat standard compliant measurement you probably need also a probe like
this one. With those two devices you can measure the resistance of your ESD mat's surface to your reference potential easily.