If you want to adjust a value to as close to 7V as possible, then I'd argue you should turn it so it stops flickering between 6.999x and 7.000, but no further.
If you wanted to know the value it was adjusted to as closely as possible, but do not necessarily care which precise value, then there's a benefit to picking a value where the meter reading flickers, because in theory, assuming perfect linearity of the meter (aka fantasy land), you could extract an extra digit of resolution by tracking which fraction of the time it reads 7.000 and which fraction it reads 6.999. Although if the meter reads a higher resolution internally than the math average might achieve the same if it can show sufficient digits.
But again, in my view this discussion is purely academical because resolution is rarely the limiting factor. In almost all cases a DMM will have more resolution than accuracy or linearity.