Sorry to put it, but IMO thats bad advice.
When the ESP32 is transmitting (in this case accidentally), it outputs its full voltage rail to reach maximum output power.
3.3Vpp=2.34Vrms (for its fundamental), in 30R, is 16.5dBm.
The ESP32 claims to transmit 19.5dBm. My guess is because the total power is measured for a 2.4GHz square wave (with its harmonics). I'm not seeing a differential output or switched-cap supply rail.
(Note that 30R, or lower, is needed to reach these transmit powers at 3.3V. You would need 3.9Vrms into 50Ohms)
Anyhow, if that fundamental gets reflected back it would reach 4.6Vrms (above max voltage rating), which can fry the chip.
Just a 33R ohm resistor is also not a "perfect" match, in particular of the +10j inductive part. But its good enough as with S11 of -10dB, only 10% power is reflected.. so -15dB should be only a couple of percent.