how about usb cable? 4 core and... shielded novel though, so you will not find it in any thesis or using local power supply at the motor/load location and only remotely send data signal? YMMV. i'm only brainstorming
What benefit would USB cable have over CAT5e UTP? For starters, you can be CAT5e in bulk very inexpensively, while USB cable is very rarely sold or used in bulk form, only as finished cables. Perhaps the USB cable would have heavier gauge power conductors, but that's the only advantage I can imagine, and you'd need to determine this for certain ahead of time. CAT5e is 24-26 AWG (I usually see 24 AWG) but CAT6 is supposed to be 22-24 AWG according to
Wikipedia.
Actually I think you could easily get away with using CAT5, especially if you bond a couple of pairs together for power/ground to decrease resistance. I would also dedicate one pair for MCU power+ground, and other pair(s) for motor power+ground, to prevent the digital supply from getting noise and voltage drop due to the motor.
CAT5 conductor resistance is
specified as less than or equal to 0.188 ohms/m. Therefore if you have a 30 meter run, and your motor takes 0.2 A, that is about a 1.13 V drop. At 5 V, this is not great, but if you bond a couple of pairs together for motor power and return, it will decrease significantly. Also, you could use a 12 V motor and use higher voltages with lower currents to decrease power loss, if you aren't stuck using a 5 V motor.