Practical tips for running CAT ethernet:
1. The wallplates are often used with
"keystones". In my country (Australia) you can get keystones that fit into the exact same plastic parts as light switches ("wall plates"), but this varies depending on your area.
I can never remember the word "keystone", instead I end up searching catalogs & the web for "tombstone" all the time and end up very confused.
2. If you choose CAT5e cable then only use CAT5e keystones and CAT5e crimps. Similar for CAT6 cable: use only CAT6 keystones and CAT6 crimps.
If you use the wrong type then they can be very hard to punch/crimp and (in my experience) are mechanically unreliable afterwards. Note that CAT5e and CAT6 keystones & crimps look very similar. Each CAT standard has different wire thicknesses.
3. Don't use cheap greymarket (ie eBay) crimps and keystones if you can avoid them. They are much harder to get reliably punched/crimped, even though they look exactly like more expensive units. The differences are tiny but matter a lot. I leaned this the hard way (it was _very_ confusing until I worked out the differences like pin thickness) and some of my cheap crimps are now corroding (very bad gold plating).
4. Cheap plastic punchdown tools (no moving parts) work fine for doing a few keystones. They're a bit fiddly but they're OK (and much better than trying to improvise with flat-bladed screwdrivers and pliers). One of these should cost almost nothing.
5. Your country may have some laws & practices regarding data cabling. In Australia anything that's "in a wall cavity" technically requires a registered cabler (IIRC from reading the relevant laws a while back). YMMV.
6. As others have mentioned: beware Mb vs MB and Gb vs GB. Maximum actual throughput on a 1Gb ethernet link varies from approximately 800ish to 900ish Mbit/s depending on the brand & design of network card.
In my country: almost no household internet connections are above 100Mb/s and almost all home routers can't even hit 100Mb/s except under very specific circumstances (hardware offloaded NAT with no special rules). I regularly saturate my gigabit LAN when doings tranfers between my PCs, however.
7. Testing your work is easy: connect a computer at each end and they will tell you the maximum speed they managed to negotiate (eg 1000Mbit/s or 100Mbit/s). If you are getting 100 instead of 1000 then you have probably miss-crimped a wire/pair or two.