a quick google search that pouring gound on the signal layer is not a good practice.
This is a ridiculous claim. (Beware of "not good practice" / "good practice" tips. Require an explanation if you can't figure it out yourself.)
Of course, pouring ground on your routing layer in 4L design does not add
much grounding benefit since the ground/power plane is already
very close below, and pouring ground on signal layer as well would then require large number of vias so that you don't end up with isolated copper sections. So much work for little gain. Maybe that's what they were thinking by not recommending it.
For a totally empty layer, I
would likely pour it, and stitch it to ground with vias. As an empty layer, you won't struggle finding places for those vias as the last step, so it's not a lot of extra effort.
Benefits:
* Plane capacitance with your Vcc layer. If the layer separation is 200um, this isn't much, but it's
something.
* Sideways thermal conductivity, improving heatsinking greatly. Just bring heat to this bottom layer with vias. Even heat brought to the Vcc plane (for example: if you use a Vcc regulator which connects the output to the package pad) would couple to the nearby ground plane through the thin FR4, now the two planes act in parallel transferring heat sideways.
* Very theoretical shielding of the power plane. If the power plane is properly bypassed, it's neither noisy nor susceptible to noise even without such shielding, but hey, you get the extra shielding for free, so why not.