All of the references you provided have the equations for minimum C, not one of which involves ESR.
LM22674 lists the equation for the output voltage ripple which is a function of the inductance, ESR, frequency and capacitance.
There are also equations for C in some of those app notes & data sheets.
There are two different things that impose limits on capacitance. Many switchers have a fixed internal control loop compensation which assumes certain things about the external components. These assumptions place limits on the capacitance and you need to keep within these limits to ensure control loop stability, that is, to avoid oscillations.
The other thing is simply how much voltage ripple you can tolerate. If we assume an ideal capacitor with no ESR and ESL and only consider the effect of capacitance on the output voltage ripple, TI has a formula in their app note (as you say above) which gives the minimum capacitance for a given voltage ripple:
C = IL / (8 * fs * Vo)
Let's say our switcher has an average load current of 1A. A good tradeoff for component size vs. ripple current (IL) is to the IL at about 30% of the average load current. 500 kHz is a pretty normal frequency for switchers these days so let's use that. A maximum ripple voltage of 5 mV should be more than enough for most any purpose. Let's calculate the minimum capacitance based on these values:
C = 0.3 / (8 * 500e+3 * 0.005) = 1.5e-5 = 15 µF
That's not a lot of capacitance needed!
Let's pick a real electrolytic capacitor with a value as close to this as possible:
http://industrial.panasonic.com/www-data/pdf/ABA0000/ABA0000CE114.pdfWe pick the 35 V, 22 µF one. The ESR is 0.36 ohms. We can calculate (or at least approximate) the voltage ripple using the following formula:
V = IL * ( ESR + 1 / (8 * f * C) )
We can rewrite this as:
V = IL*ESR + IL / (8 * f * C)
There are two linear terms, one which depends on the ESR and another which depends on the capacitance. The capacitance (or lack thereof depending on how you see it) term gives this much voltage ripple:
Vc = IL / (8 * f * C) = 0.3 / (8 * 500e+3 * 22e-6) = 3.4 mV
...and the ESR term gives this much voltage ripple:
Vesr = IL * ESR = 0.3 * 0.36 = 108 mV
The ESR term is greater than the capacitance term by a factor of approximately 32! It's certainly not what you would expect though.
Edit: It seems that the forum software cannot handle characters such as delta signs and ohm signs so you'll have to excuse the rather incorrect notation
