Yeah, scales up with derating.
Sometimes you'll see current ratings for N pins in use (selected values of N, or even all-inclusive), sometimes you'll see just one pin. In the latter case, you really need to measure it yourself.
If you don't mind reliability or temperature rise much, you can go considerably over the rating, too. It's a very wishy-washy thing, contact resistance is. On the one hand, when you need reliability, you're hard pressed to get it; but when you don't, you can play fast and loose with it. Not that we get many opportunities to play that game, though...

Reminder to leave plenty of grounds. There's nothing worse than awful signal quality on a tons-of-signals connector -- even moreso when you've got a few amps of switched loads going through the same connector!
Grounds should be interleaved, for example ribbon cables are usually wired every other ground, which makes the two-row header have one row of all grounds. Nice and simple.
Tim