I don't know how old you are, but there we're comic strips dating to the 50s - family is sitting in front of a TV, dad is fiddling with the antenna.
That issue still persists. You need to better direct your antenna, get an external antenna (on the roof) or depending on the age of the receiver, change the frequeny by a bit.
I assume this is an issue of waves reflecting uncontrollable within your room.
Back then, the best fix hast been a roof antenna, or coax cable, If available.