Well looks like I found the problem, or at least _A_ problem.
the GPIB board's got its own transformer tap with a bridge rectifier, 2200uF cap, and a 7805. I was probing voltages and all looked good, but I thought I'd take a look with the scope on the 5V rail. I got this weird trace doubling about 100mv tall and near the cutoff frequency of my scope (100mhz), which I later traced to my probing and I think some EMF from my chinese florescent desk lamp light bulb. But, while probing I accidentally coughed and bumped something and got this on the 5v rail:

I can't make it happen at will but it seems some combination of jiggling the filter cap and or breathing too heavily will trigger it.
Probing it in circuit (its relay isolated when un powered) shows more than half the microfarads fell out at some point and I suspect there may be a crusty connection somewhere internal to the cap too. Figures the ONE Richey cap is bad and the rest are nichicon. I guess 35 years is a good run.
16v 2200uF cap these days are almost all much smaller apparently. Searching by lead spacing and diameter and height and maximum expected life yielded a 25V 105C (up from 85) so hopefully this new cap will last another 35 years.