Well apparently my last attempt at an updated timed out and got wiped out, so lets give it a go again.
I am making the baseless assumption that the Oven transformer is supposed to have the same number of windings on both sides of the primary, and that if it did the resistance of each side of the primary would be the same.
My measurements show 213.4ohms on the "top" side of the primary (as seen on the schematic of the power section of the 5342a) and 193.9ohms on the bottom side of the primary.
I'm taking this to mean that there are some shorted windings on the primary of the oven transformer, leading to a higher than desired output on the secondary and the root of my problems.
I THINK this transformer
https://www.digikey.com/en/products/detail/triad-magnetics/F-362XP/5032161 should be compatible with the footprint on the motherboard of the 5342a and in the ballpark for the power requirements of the oven and the always-on portions of A21 board.
Unless someone can give me other advice I will try to confirm that its footprint compatible (and properly sized physically and electrically) and order it and some of the other parts that would have been stressed on A21 by this condition: bridge diodes, 30v zener, 78L12.
Caveats: I'm not magnetic guru so I can't correlate the ~5% loss in primary windings with the 25% increase in Vrms output from that transformer but.... for all I know BOTH sides of the primary have shorted but to a different degree.
Thats the plan.