I'm working on a thing, and got to modeling VCOs, to find one that would be good for VHF, specifically a few MHz around 124MHz. All of the topologies have one thing in common. Fundamentally, low phase noise VCO requires high loaded Q resonator. Which means high voltage across it. which would mean, high RF voltage across the varactors. I've attached one example circuit. In my example, the voltage across the top of the resonator is ±20V (!!), and about ±4V across the varactor.
So it seems like my only choice is to reduce the voltage across the resonator either by reducing the loaded Q, or by using smaller DC bias current. am I right?