My desk is 34" high - but I am quite tall so I like it that way.
I bought a workbench from Global Industrial. I LOVE it. Adjustable height, 3 feet deep, 8 feet long, and strong (can hold a few thousand pounds)
http://www.globalindustrial.com/p/work-benches/systems/adjustable-height/96-x-36-production-workbench-birch-butcher-block-square-edge-blueI added in a couple of shelves and an 8 foot long power strip on the back with 16 outlets. I love the bench so much I got another one for home. Not cheap, but very good.
I have my shelves 22 inches above the desk - I have dual 27" LCD flat panels, and this just allows the monitors to be at a good height and the shelves to just clear them. It does mean I am sometimes looking at the scope screen slightly off-level when I am crunched over working on a PCB, but it's not too bad.
Word to the wise - use strong shelving! I bought wire shelving @ Home Depot but I added extra vertical risers (4 instead of 2) because otherwise, the test equipment is so heavy it bends the shelves. Wire shelving is good because wires and cables can run down through them.
I also got an LED panel light - it's very thin, less than 1/2" thick. I mounted it on drawer slides and mounted that on the underside of my equipment shelf - so I can slide it forward and back and get the light in exactly the right spot.
It's a pretty sweet setup, IMO. Sturdy, lots of room, my actual work area is completely free of crap but everything is within easy reach.