You have to be careful about the actual media, the discs .... modern CD-R / DVD-R / DVD+R use substances optimized for higher speeds and the discs can actually be damaged if you burn them at low speeds because of the amount of time the laser stays on top of some area.
It's quite common for DVD+R discs to require burning at minimum 4x or risk damaging them.
I wrote my first CD-R on an external HP 1x CD writer unit connected to the PC through the parallel port ...that was a boring 60 minutes of write time.
Then I bought a 24x CD-RW unit and wrote discs at 6-8x because that was the lowest speed that enabled protections for empty write buffer and all that.
imgBurn is what I use on Windows -
https://www.imgburn.com/index.php?act=download - it's freeware but when you install it you have to be careful to uncheck some option, otherwise it installs a toolbar.
It shows the disc information, as filled by whomever made the disc, and says the minimum recommended write speeds and all that.