First, I prefer #24 wire for the breadboards. But that may just be me. Nothing wrong with #22. While I have purchased a kit of various lengths, most of the breadboard wires I have have come from wire spools or pieces of multi-conductor cable that I have bought or scavenged. I like the multi-conductor cable because it will have a variety of different colors all in one cable.
On the Dupont connectors, I have never used them. I suppose they could be handy, but to me they are just not necessary. I would be more likely to use miniature (~1/8") coax when high frequency signals are involved. I would think that the most tempting variation of such cables would be a male-female version. It could plug into a breadboard and a part like an LED or a photocell or a microphone or an antenna could be plugged into the free end.
What I have used when I wanted a multi-conductor connection between two boards or devices while breadboarding are ribbon cables which come in a number of pitches (conductor center to center distance). The most common pitch is 20 conductors per inch but there are others, including metric. I have ribbon cable in several different widths (number of conductors). The wider widths can be split down to fewer conductors with ease so a length of 10 or even a 20 conductor ribbon cable can be very handy.
They make insulation displacement style connectors for ribbon cable with standard pin spacings, including the ever popular 1/10". But they also come in other spacings. These connectors, usually called header connectors, are females, intended to be connected to a male pin header on a part or a PCB. These male headers can be purchased in many widths and can easily be cut to the desired number of pins. They also come in two row versions and there are header connectors made for them. A popular combination is two row, 1/10" spacing header connectors with 20 conductor per inch ribbon cable. They work perfectly together. They also make D-subminiature connectors of both genders that have insulation displacement termination for standard, 1/10" ribbon cable. I have constructed entire systems with multiple circuit boards and input and output connectors on the back panel with these two types of connectors and ribbon cable. I have not seen male connectors for the ribbon cable but a row of header pins can be used to quickly convert the female ones to male.
The insulation displacement connectors can be assembled with an inexpensive tool that squeezes them closed but a small bench vise will also work. In making systems with ribbon cables and insulation displacement connectors I have saved my employers many, many hours of tedious time that would have been otherwise required in making the cables needed. A ribbon cable with two insulation displacement connectors can be easily made in under five minutes with time to spare for coffee. One squeeze and 2, 4, 8, 16, 20, or even more connections are made. A second squeeze and your cable is finished. Your
custom cable is finished, that is.
Frankly I would recommend ribbon cable and insulation displacement connectors over those Dupont types any old day and twice on Sunday. They are far more versatile. And it does not look like they cost any more. A tip: get the rainbow ribbon cable. Each conductor, up to ten, is a different color. This helps when you need to actually break the individual wires out and connect them one by one.
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