This is a convection oven, not pure IR heating like many others. Heat uniformity is actually pretty good.
Agreed.
Speaking from direct experience, these do have much better uniformity than the cheap Puhui T-962 and similar units. I specifically got this oven on a recommendation for better uniformity, as my T962A would scorch parts in some locations, and yet leave other PCBs in a panel with unmolten solder paste.
It is certainly not perfect, and I'd love to replace it with a vapour phase unit. I don't really have the space, power supply, or budget for a multi-zone conveyor oven. I outsource bigger jobs, or my clients organise the manufacturing.
I also agree with SMTech that you will not easily be able to match a recommended reflow profile, but I think it should be able to do better than shown in that photo.
I don't normally have many electrolytics, large inductors, or large connectors in my designs, and those likely would need some extra soak time. The few designs that I have with larger connectors (like test jig controllers), have typically used through hole parts. I do use lots of smaller SMD connectors like JST PH/SH, Molex Picoblade, FPC, etc and I rarely have scorched parts. I believe that the few times I have seen scorched plastic parts is when I run boards through immediately after a previous batch without allowing the oven to cool down sufficiently.
With respect to the PCB by GarbageIdeas, assuming it is a single sided load then I would likely use a hotplate for prototype assembly of a design like this. With a hotplate you will need to carefully remove the PCB while still hot, as the plate will have too much thermal capacity to cool in a reasonable time. Based on the business name, I don't think you are building mission critical parts.
You might want to consider converting the RF-A350 to another controller like the Reflowmaster Pro or Controleo3, as the default controller does provide very limited settings. I've not tried this myself, so I don't know how much it would help. The HQZB (Huaqi Zhengbang) HLH PC software is also pretty bad unfortunately, and I've been meaning to try reverse engineering the protocol.
I am generally happy with my RF-A350 for prototyping and small scale production, and have likely put hundreds of panels (a thousand plus boards) through it, mostly quite small but some as big as 250x250mm. I've not recently done any profiling, but when I first got it I did run some profiling tests logging data from the RS232 port as well as using a separate 4-zone thermocouple logger, and was able to find some acceptable settings for my typical boards and preferred paste.