Solderless breadboards have always worked for me.
I haven't dealt with any RF (radio frequency) projects, which is where you run into problems with them because of parasitic capacitance. For LF stuff they (usually) work fine.
Of course, everything has its limits and "gotchas". You'll learn them as you go.
Here's a subtle failure in a (nominally) LF circuit https://entertaininghacks.wordpress.com/2024/03/16/practical-traps-with-a-one-transistor-audio-amplifier-solderless-breadboards-and-oscilloscopes/ Only a resistor and a transistor; what could possibly go wrong?
Manhattan is the one true prototyping mechanism
Unless you require low leakage, when rats nest can be beneficial 
I'm not going to argue with you here about this; for one thing, you know far more about electronics than I do.
However, I'll reiterate:
solderless breadboards have always worked for my projects.Including one that ran on a 1MHz clock (I was surprised when that one worked).
So they're not exactly useless, as you seem to imply.
Their usefulness, at least in my experience, far outweighs their problems. (Until it doesn't.)
Yes, they have their "gotchas" as you point out. Namely parasitic capacitance and possible high contact resistance (or no contact whatsoever!).
All part of the learning process, wouldn't you agree?
Later on the OP can try out "dead bug" and other wiring variations.